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Creamy Peanut Butter Banana Overnight Oats: Easy 5-Minute Recipe

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This creamy peanut butter banana overnight oats recipe is the breakfast that saved my mornings. With just 5 minutes of prep, simple ingredients, and a secret trick for unbelievably creamy texture, it’s the perfect grab-and-go breakfast for busy mornings.

Ingredients

Scale
  • 1/2 cup rolled oats (old-fashioned)
  • 1/2 cup milk of choice (whole milk recommended)
  • 1 very ripe banana (with brown spots)
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon chia seeds (optional)
  • 1 pinch salt
  • 1/2 teaspoon vanilla extract

Instructions

  1. Mash the banana: Peel the very ripe banana and mash it in a small bowl with a fork until mostly smooth with just a few tiny lumps.
  2. Add the wet ingredients: In a mason jar or container, combine the mashed banana, 1/2 cup milk, 2 tablespoons peanut butter, 1 tablespoon maple syrup, and 1/2 teaspoon vanilla extract. Stir or whisk until the peanut butter is fully incorporated.
  3. Add the dry ingredients: Pour in 1/2 cup rolled oats, 1 tablespoon chia seeds (if using), and a tiny pinch of salt. Stir until the oats are fully coated.
  4. Mix in any extras: If adding flaxseed meal, cinnamon, or protein powder, stir them in now.
  5. Seal and refrigerate: Put the lid on the jar, shake to combine, and refrigerate for at least 4 hours, preferably overnight.
  6. Check consistency in the morning: Stir the oats. If too thick, add a splash of milk until desired consistency is reached.
  7. Add toppings and enjoy: Top with sliced banana, extra peanut butter, granola, or chocolate chips. Eat cold or microwave for 45-60 seconds if preferred warm.

Notes

Mash the banana first for the creamiest texture. Let the oats sit at least 4 hours, but overnight is best. Don’t skip the salt—it enhances the flavors. Make a double batch for up to 4 days of breakfasts. For warm oats, microwave for 45-60 seconds.

Nutrition

Keywords: overnight oats, peanut butter banana, easy breakfast, no-cook breakfast, meal prep, healthy breakfast, kid-friendly

Find it online: https://cookyep.com/creamy-peanut-butter-banana-overnight-oats-easy-5-minute-recipe/